There's always the misconception by people and bodybuilders that plant-based diet does not provide protein; this is a wrong and very erroneous belief.
Not only does a plant-based diet provide enough protein and more nutrition than animal protein. Also, plant-based food, in turn, provides animals with the required protein which we derive from meat; does that sounds like a broken record?
This book covers the following topics:
...And much more
This collection of books will give you the opportunity to cook more than 300 vegan high protein recipes.
Would you like to know more?
Scroll to the top of the page and select the buy now button
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